EF
PERSONAL TRAINING · QATAR
Adeem Sartaj, personal trainer in Qatar
ADEEM SARTAJ · PERSONAL TRAINER · QATAR

Train withAdeem.

Your goals. A clear plan. A coach in your corner.
Adeem Sartaj brings EREPS Level 3 personal training and competitive sporting experience to every session — from your first workout to your next challenge.

01Strength & Conditioning
02Suspension Training
03Boot Camp
04Functional Training
05Nutrition Guidance
06Calisthenics
ADEEM SARTAJ / STRENGTH · MOVEMENT · CONFIDENCE
L3
EREPS Level 3Accredited Personal Trainer
GX
Fitness & Group ExerciseFitness Instructor · ACR accredited GX trainer
3×
BJJ MedalsGold · Silver · Bronze
QAT
CricketRepresented Qatar in cricket
1:1
1-to-1 Personal TrainingIndividual goals · tailored coaching
PERSONAL TRAINING AREASQatar-based coaching, arranged around your goals and location.
DohaWest BayThe PearlLusail
01 · Personal training approach

Personal training.
Built around you.

Elevate Fitness keeps personal training individual. Adeem tailors goals, workouts, coaching style and progression to the person in front of him.

Progress is tracked, sessions stay engaging, and the environment stays positive and supportive so clients can build consistency and a healthy, sustainable lifestyle — not rely on short bursts of motivation.

Personalised goalsBuilt around your level and lifestyle
Progress trackingMeasure what is actually improving
Strength & conditioningPractical, structured progression
Kettlebells & suspensionVersatile tools for real-world fitness
Adeem supporting a client during strength training1-to-1 personal training
Adeem demonstrating a kettlebell exerciseStrength & control
Adeem training outdoorsOutdoor training
02 · Personal training & coaching01 / 04
Adeem coaching a client through a squat
01
1-to-1 personal training

Train for the life you actually live.

Structured 1-to-1 personal training for strength, fitness, consistency and measurable progress — adapted to your experience, goals and lifestyle.

Strength & ConditioningSuspension TrainingBoot CampFunctional TrainingNutrition GuidanceCalisthenics
Adeem preparing for outdoor conditioning
02
Performance personal training

Conditioning with a competitor’s mindset.

Performance coaching blends strength, work capacity, movement and conditioning, informed by Adeem’s background across Brazilian Jiu-Jitsu, kickboxing and boxing.

Work capacityMovementCoordinationConditioning
Adeem with participants at a group fitness session
03
Group & kids coaching

Energy, confidence and discipline.

Group coaching for adults and kids, built around age, ability and shared goals while keeping sessions energetic, welcoming and structured.

AdultsKidsGroup trainingAll fitness levels
Outdoor fitness group in Doha
04
Corporate fitness

Healthier teams. Better energy.

Corporate fitness, workplace wellness and team-building sessions tailored around the organisation, group size, venue and event objectives.

WellnessTeam buildingGroup fitnessFitness events
03 · Client progress

Consistency you can
see over time.

Progress starts with consistent habits. Personal training combines structured sessions, individual coaching and regular check-ins to keep your goals in focus.

1-to-1 focus Individual plan and coaching Progress tracking Adjustments based on what changes Sustainable approach Fitness that supports everyday life

Client privacy protected. Individual results vary and depend on starting point, consistency, training, nutrition and lifestyle.

Before and after transformation comparison
04 · Coaching in action

Different goals.
Different sessions.

Individual attention. Collective energy. Explore the sessions, movement and everyday consistency behind Elevate Fitness.

Brazilian Jiu-Jitsu competition
05 · Meet Adeem Sartaj

Your coach.
A competitor
at heart.

Featured personal trainer Adeem Sartaj brings competitive experience from Brazilian Jiu-Jitsu, kickboxing, boxing and cricket into his coaching. That experience shapes how he thinks about discipline, technique, teamwork, pressure and progression.

3×BJJ medals
QATCricket representation
3Combat disciplines
Group fitness session with Adeem
06 · Corporate fitness

Move together.
Work better.

Elevate Fitness offers corporate fitness, workplace wellness and team-building sessions, using movement to create energy, participation and a stronger group experience.

Workplace fitnessWellness sessionsTeam buildingGroup classesFitness challenges
Request corporate proposal ↗
Programme scope, schedule and venue are agreed directly with the organisation.
07 · Personal training enquiry

Ready to build
real progress?

Tell us what you want to achieve, where you are based and how you prefer to train. Adeem can then guide you toward the most suitable personal training option in Doha, West Bay, The Pearl or Lusail.

Inquiry